Join Julie Wallace of Verbena Holistic Center and Bradford Tilden of Crystal Music Healing for a rejuvenating 90-minute restorative yoga session paired with a live sound bath experience. Suitable for all levels, this workshop invites you to explore heart-opening, compassion, and forgiveness. Julie will guide you through gentle movements and supported poses to relax the body and quiet the mind. Meanwhile, Bradford will use crystal bowls and his unique voice to create soothing sonic vibrations, helping you release stress and unwanted energies. In the final 30 minutes, Bradford will lead a transformative crystal energy healing session, leaving you feeling refreshed and renewed. Whether seeking solace or self-discovery, this workshop offers a sanctuary for healing. Join us on this journey inward for hearts open and spirits uplifted.